Couples counseling can be a place to work towards both deepening, understanding and strengthening your relationship. In couples counseling I will spend time getting to know you and your partner each as individuals and also as a couple. I will be there as a neutral presence to facilitate open communication and help you to learn new skills for relating to one another. I will also act as a mediator to work through whatever struggles or desires have brought you to counseling. .
Couples therapy sessions will last for 80 minutes. I usually try to schedule a session each week in order to maintain and build on the work from previous sessions.